It is important to have quality of sleep to be able to rest and be able to be active the next day. For this reason, dōTERRA developed this exclusive blend. Serenity is a range of essential oils but now also available in capsule form.
How can Serenity help my sleep? Well! With the help of Lavender, long known for promoting relaxation and calming the nervous system, this oil could not be missing from this formula. Two capsules before bedtime provide the recommended dose and tested so far as being adequate to promote rest.
Contains L-Theanine (Theanine), found for example in green tea, its an amino acid studied for its effects on sleep and for calming the nervous system. Studies show that this effect is very favorable in the pre-sleep phase.
It also combines 3 other botanical extracts from Passionflower, German Chamomile and Lemon.
- Relieves occasional lack of sleep;
- Promotes relaxation and sleep;
- Promotes sleep without leaving the organism lethargic;
- Improves the quality of your rest.
How to Take
Take 1 to 2 capsules before going to sleep.
This product is not recommended for children or pregnant women.