Brahmi, or Bacopa monnieri is a plant used in Ayurvedic medicine to improve mental states and nervous system health. It is advised in cases of anxiety, disorders of the cognitive system, lack of memory and it is also known for being a facilitator of learning and study.
In Ayurveda it is said to be a antioxidant agent, capable of improving all aspects of mental function, helping making the nervous system more efficient and saving energy.
Brahmi has been used in cases of Alzheimer, ADD (Attention Deficit Disorder ), ADHD (Attention Deficit/Hyperactivity Disorders), Memory Problems, etc.
This type of food / supplement should be taken by coordinating the intake with a search for greater awareness of our body. Although science has not reached this point, because we are talking about the subtle, it is important to remember, for those who are not yet very aware, that many of our health problems are created in two ways. What general rule are combined: Number 1 - Very unhealthy diet (lack of access to essential nutrients), Number 2 - Poor management of the mind and emotions. If you want to know more talk to us on our Wellness Appointment.
Quantity
250 g (8.8 oz)
How to Use?
Consume 1/8 teaspoon in the first weeks and then increase the dose until reaching 1/2 teaspoon.
Mix with a fruit smoothie (simple: 1 to 2 pieces of fruit) or with soup.
Scientific Name
Bacopa monnieri
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